Kumbalanga (Ash Gourd)
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Kumbalanga (Ash Gourd)

MRP : ₹15.5

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Quick Overview

Ash gourd is composed primarily of water, it also boasts a variety of beneficial vitamins and minerals, including vitamin C and B-complex vitamins such as niacin, thiamine and riboflavin. Ash gourd is also a valuable source of minerals like iron, potassium, zinc, calcium and magnesium. It also provides a good amount of protein, carbohydrates and dietary fibre.


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